Dr Axe gives his tips for beating candida and cutting sugar
7:30
Dr Axe gives his tips for beating candida and cutting sugar
May 24, 2016
Mail Online
The foods you have to get out of your diet, put into your diet, and supplements you should take during a candida diet. | Dr. Josh Axe
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When you have candida, the yeast in your gut signals for sugar to feed on, leading to those intense cravings. Candida and microbial overgrowth in your gut tell your body, ""Give me sugar!"" But you can fight back with the right foods. Here’s how to curb those sugar cravings: 👉 Probiotic-rich and sour foods, like citrus fruits (grapefruit), green apples, and cranberries, help kill off candida and bad bacteria in your gut. 👉 Eating more fiber supports your gut and helps reduce cravings. 👉 Opt f
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