HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
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YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
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Mac & Cheese 🧀| معكرونة بالجبنة #tiktokcookbook #toomacooks #macandcheese #معكرونة_بالجبن Ingredients | المكونات: 500 g pasta | ٥٠٠ غرام باستا 2 tbsp butter | ملعقتان كبيرتان زبدة 1 onion, diced | بصلة مفرومة ناعماً 4 cloves garlic, minced | ٤ فصوص ثوم مفرومة 1 tbsp paprika | ملعقة كبيرة بابريكا 1 tsp black pepper | ملعقة صغيرة فلفل أسود 1 tsp white pepper | ملعقة صغيرة فلفل أبيض 1 tbsp salt (adjust to taste) | ملعقة كبيرة ملح (حسب الرغبة) 150 g cream cheese | ١٥٠ غرام جبنة كريمية 500 ml cookin
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Mac & Cheese 🧀| معكرونة بالجبنة #tiktokcookbook #toomacooks #macandcheese #معكرونة_بالجبن Ingredients | المكونات: 500 g pasta | ٥٠٠ غرام باستا 2 tbsp butter | ملعقتان كبيرتان زبدة 1 onion, diced | بصلة مفرومة ناعماً 4 cloves garlic, minced | ٤ فصوص ثوم مفرومة 1 tbsp paprika | ملعقة كبيرة بابريكا 1 tsp black pepper | ملعقة صغيرة فلفل أسود 1 tsp white pepper | ملعقة صغيرة فلفل أبيض 1 tbsp salt (adjust to taste) | ملعقة كبيرة ملح (حسب الرغبة) 150 g cream cheese | ١٥٠ غرام جبنة كريمية 500 ml cookin
TikToktoomacooks
754.6K views2 weeks ago
Hope this helps 🫱🏻‍🫲🏼 Sausage, Potatoes, and Green beans One pack smoked cheddar sausage 1 bag frozen green beans 1 onion diced 1 tbsp minced garlic 4-5 cleaned and diced potatoes 1 cup chicken broth In a saute pan sear sausage and onions til color Dump all ingredients into crockpot with the potatoes on bottom and cook on low for 4-6hrs or til the potatoes are fork tender and enjoy! #crockpot #easyrecipe #dinner #mealideas #holmescooking
3:55
Hope this helps 🫱🏻‍🫲🏼 Sausage, Potatoes, and Green beans One pack smoked cheddar sausage 1 bag frozen green beans 1 onion diced 1 tbsp minced garlic 4-5 cleaned and diced potatoes 1 cup chicken broth In a saute pan sear sausage and onions til color Dump all ingredients into crockpot with the potatoes on bottom and cook on low for 4-6hrs or til the potatoes are fork tender and enjoy! #crockpot #easyrecipe #dinner #mealideas #holmescooking
TikTokholmescooking
33.7K views1 week ago