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How to do Criss-Cross for Strong Abs
1:22
YouTubeGet Healthy U - with Chris Freytag
How to do Criss-Cross for Strong Abs
Criss Cross is a challenging core body exercise that strengthens your abs and lower back while training your entire core to have more stability. If you learn how to do Criss Cross you will have a move that challenges your core in a whole new way and put you on track for a flat belly. The key to this move it to keep your imprint. What is your ...
74.6K viewsSep 11, 2018
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