Quit Smoking? How? How to quit Smoking? - Dr. Kunal Sarkar Cigarette smoking is one of the leading causes of preventable diseases worldwide. Every puff damages your lungs, heart, and overall health, yet millions struggle with this dangerous habit. Dr. Kunal Sarkar explains the harmful effects of cigarette smoking on the body, including risks of cancer, heart disease, stroke, and premature aging. Quitting smoking is not just about breaking an addiction—it’s about reclaiming your health, protectin

Vaping vs. Smoking: Is One Really Safer Than the Other?