Let’s make a Strawberry & Banana Smoothie! 🍓 🍌 #weightloss #lowcalorie #diet
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Weight Loss vs Weight Gain 🍓Strawberry Banana 🍌 Smoothie. Both are high protein but one has double the calories. Weight Gain smoothie: 854 calories 52g protein 1 banana 1/2 cup strawberries 1 cup whole milk or rice milk 1 scoop protein 1 tbsp honey 1/2 cup greek yogurt 1/2 cup granola 1 tbsp olive oil Weight Loss Smoothie: 422 calories 42g Protein 1/2 banana 1 cup strawberries 1 cup almond milk 1 scoop protein 1/2 tbsp honey 1/2 cup greek yogurt 1 tsp chia seeds #weightloss #highprotein #smoot
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Ingredients⬇️. 170 grams or 3/4 cup of chobani strawberry greek yogurt. 1 cup almond milk. 1 cup frozen strawberries. Half a banana. 1 cup ice #foryou #fyp #foryoupage #fypシ #weigtlossjourney #trending
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