Benefits of using a Stepper for exercise
1:16
Benefits of using a Stepper for exercise
178.9K viewsOct 26, 2017
YouTubestaminafitness
Using a stepper for cardio workouts at home. These are some common questions i get. Its all about what fits your lifestyle. If you have the opportunity, ability and willingness to go to the gym that’s awesome! If you dont, thats ok! We can still workout at home! Its a way to do cardio and add some dumbbells to your workouts and there’s no jumping required. #cardioworkoutathome #cardioworkout #adrizzi222 #homeworkouts
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