40 MIN STANDING CARDIO WORKOUT TO LOSE WEIGHT FAST
41:51
YouTubeRoberta's Gym
40 MIN STANDING CARDIO WORKOUT TO LOSE WEIGHT FAST
If you want to up your workout routine, this is the perfect exercise for you! Burn fat and lose weight in 10 days by performing this cardio routine that's all standing and jumping! Makes you burn tons of calories plus it helps in strengthening your muscles and testing its resistance. Do this on a daily basis to ensure results! Good luck and let ...
96K viewsApr 2, 2022
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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