Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
8 months ago
gymnasticshq.com
The Ultimate Gymnastics Flexibility Guide
The Ultimate Gymnastics Flexibility Guide
Sep 16, 2019
shiftmovementscience.com
2.5K views · 200 reactions | Hold the phone! I’ve been working on flexibility for a minute. As a dancer, I was always able to do basically anything I wanted. But I got old(er)...whatever... I still got it! And who says working out can’t be fun?! #BetAgainstUs #EverythingWeGot | Caitlin Francis | Facebook
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2.5K views · 200 reactions | Hold the phone! I’ve been working on flexib…
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FacebookCaitlin Francis
☁️ Caitlin Leigh ☁️ on TikTok
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☁️ Caitlin Leigh ☁️ on TikTok
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Caitlin Wallace on Instagram: "Big news — I’m adding a Wednesday class! 🎉 Intentional Flexibility is now twice a week — 🌞 Sundays at 9 AM PT 🌙 Wednesdays at 5 PM PT Drop in anytime — and if you can’t make it live, recordings are available. Sliding scale pricing always 💝 🔄 Class themes alternate monthly: this month Sundays are straddle-focused and Wednesdays are splits-focused — next month they’ll swap. 👀 This clip is a peek inside class — a mix of progressions, hip mobility drills, and a l
Caitlin Wallace on Instagram: "Big news — I’m adding a Wednesday …
955 views3 weeks ago
Instagramcaitlinannwallace
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