"After trying and failing at every diet imaginable, the last option I thought I had was gastric bypass surgery. Though the surgery was successful at helping me to lose weight, I never addressed the behavioral reasons I was overeating. Sadly, I snacked my way back to an obese body." "I found out about Bright Line Eating from a friend and after hitting rock bottom, I committed to coming all the way in and sitting all the way down. And I quickly saw the amazing benefits of the sugar-free, flour-fre
1:30
"After trying and failing at every diet imaginable, the last option I thought I had was gastric bypass surgery. Though the surgery was successful at helping me to lose weight, I never addressed the behavioral reasons I was overeating. Sadly, I snacked my way back to an obese body." "I found out about Bright Line Eating from a friend and after hitting rock bottom, I committed to coming all the way in and sitting all the way down. And I quickly saw the amazing benefits of the sugar-free, flour-fre
300.6K viewsJan 1, 2025
FacebookBright Line Eating
Three years after joining the Bright Line Eating® Boot Camp, Kathy is joyfully maintaining a 160-pound weight loss. She is hiking, kayaking, doing goat yoga, and dancing nearly every day. The days of severe sleep apnea and having to tape her knees each day are gone. ✨Learn more about how you can get started with Bright Line Eating here: https://ble.life/j9rn #transformationtuesday This transformation testimonial reflects results achieved by this particular person. As each case must be independen
0:59
Three years after joining the Bright Line Eating® Boot Camp, Kathy is joyfully maintaining a 160-pound weight loss. She is hiking, kayaking, doing goat yoga, and dancing nearly every day. The days of severe sleep apnea and having to tape her knees each day are gone. ✨Learn more about how you can get started with Bright Line Eating here: https://ble.life/j9rn #transformationtuesday This transformation testimonial reflects results achieved by this particular person. As each case must be independen
4.9K viewsOct 19, 2021
FacebookBright Line Eating
Choose your hard. Life is difficult, either way! Bright Line Eating® is transforming lives. Click to see the transformations: https://ble.life/CLwgnl | Bright Line Eating
0:52
Choose your hard. Life is difficult, either way! Bright Line Eating® is transforming lives. Click to see the transformations: https://ble.life/CLwgnl | Bright Line Eating
4.8K viewsDec 20, 2022
FacebookBright Line Eating
How I lost over 77 pounds and changed my life with Bright Line Eating
15:11
How I lost over 77 pounds and changed my life with Bright Line Eating
7K viewsNov 29, 2022
YouTubeA Measure of Freedom
Your future is bright. And it's here, waiting for you to seize it. What would your life look like if you were living your Bright Transformation? 🧡 | Bright Line Eating
0:08
Your future is bright. And it's here, waiting for you to seize it. What would your life look like if you were living your Bright Transformation? 🧡 | Bright Line Eating
129.7K viewsApr 21, 2024
FacebookBright Line Eating
You know those days when you feel stretched thin, scattered, and just wish the world would stop spinning for a minute? That’s exactly when being resourced changes everything. This Masterclass will show you how to find your calm center again—how to feel steady on the inside, even when life feels anything but. Watch the FREE Resourced Self Masterclass: https://ble.life/3ctrps | Bright Line Eating
0:12
You know those days when you feel stretched thin, scattered, and just wish the world would stop spinning for a minute? That’s exactly when being resourced changes everything. This Masterclass will show you how to find your calm center again—how to feel steady on the inside, even when life feels anything but. Watch the FREE Resourced Self Masterclass: https://ble.life/3ctrps | Bright Line Eating
473 views7 months ago
FacebookBright Line Eating
Why I Quit Bright Line Eating (after losing 70 lbs) // binge eating & my weight loss journey update
17:23
Why I Quit Bright Line Eating (after losing 70 lbs) // binge eating & my weight loss journey update
23.4K viewsApr 20, 2021
YouTubeConfidently Caiti
1:03:09
Hi! I’m Dr. Susan Peirce Thompson and over the past 6 years I’ve written two New York Times bestselling books and created Bright Line Eating, a weight loss solution that is 55 times more successful at getting an obese person into a bright-sized body within one year than any other approach. New Year’s is coming up, which means that millions of people are about to launch off on their resolutions, but only a tiny fraction of them will actually succeed. People are stuck in a loop of trying to improv
9.1K viewsDec 26, 2020
FacebookBright Line Eating
0:45
Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food. | Bright Line Eating
177.2K viewsMay 1, 2025
FacebookBright Line Eating
1:09
Bright Line Eating is the most successful weight loss program on the planet. | Bright Line Eating
172K viewsDec 28, 2024
FacebookBright Line Eating
23:38
Bright Line Eating – Ultimate Guide to Cutting-Edge Weight Loss [Meal Plan Included]
Sep 28, 2016
drbeckyfitness.com
0:35
A little insight on weight loss and the brain. | Bright Line Eating
2.2K viewsMar 5, 2023
FacebookBright Line Eating
17:07
Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicitly that you do not exercise when you first begin the program. In this week's Vlog, I explain the reasons for that recommendation and discuss when it's safe to incorporate exercise into your routine. | Bright Line Eating
3.8K viewsFeb 23, 2021
FacebookBright Line Eating
12:58
Life After Bright Line Eating // I've gained 30 lbs - Regrets? Let's chat.
1.6K viewsSep 23, 2021
YouTubeConfidently Caiti
1:29
Are you longing to know the real secret to kick-starting 2025 in a healthy, positive way? One that will REALLY result in the change you’re after? Don’t miss this half-hour condensed Masterclass from Dr. Susan Peirce Thompson, brain and cognitive scientist and expert on the psychology of eating. It’s only available until 11:59 p.m. (PT) on Saturday, January 4th. Catch it now, while you can! https://ble.life/2025 | Bright Line Eating
16.8K viewsJan 3, 2025
FacebookBright Line Eating
22:41
Bright Line Eating Update: The One Change That Made a Difference
26 views1 month ago
YouTubeCarly Eslinger
0:16
Imagine your life, free from cravings and food obsession. It is possible. 🧡 Bright Line Eating is the answer. Get started today for FREE! Visit BrightLineEating.com. | Bright Line Eating
2.4K viewsJul 8, 2022
FacebookBright Line Eating
23:49
SUCCESS STORY: Interviewing @Bright.Light.Boricua - she lost 80 pounds and does Bright Line Eating
8.8K viewsAug 21, 2021
YouTubeAngela Cruz
2:39
I was introduced to Bright Line Eating after opening up for the FIRST time ever with two very close friends. I opened up about what it was like in my brain - how I struggled with constant food thoughts. They were quite surprised. They had never experienced their thoughts being held captive by food. I spoke out loud to them about my concern that this was a true addiction. One friend had heard of Bright Line Eating through her work. She shared the information with me. I waited....a year. But once
3.6K viewsFeb 10, 2023
FacebookBright Line Eating
0:37
BLE Fam! If you’re just tuning in, my name is Dorie, and today I’m taking over Bright Line Eating’s Social Media! I’ve posted a bit about my journey, and my BREAKFAST recipes! Now, I’m taking a break from virtual meetings for LUNCH. I’m using Shrimp today, but you can sub out with eggs, tofu, or smashed garbanzo. ❗If you’re catching this post after the takeover, you can watch all the posts, stories, recipes under BLE’s “Instagram Highlights” round button that says, “Dorie’s Takeover”. 𝗧𝗢𝗗𝗔𝗬
2.6K viewsApr 18, 2023
FacebookBright Line Eating
9:34
Weight Loss Lunches! Bright Line Eating Lunch Ideas That Have Helped Me Lose Over 50lbs!
12.4K viewsDec 8, 2021
YouTubeBrightLineQueen
41:29
Welcome to Bright Line Bites LIVE, an interactive food prep demonstration. One of the requests we get most often is for recipes, meal ideas, and food preparation tips--so we are here to help you! In this video, we're talking about Bright Line Eating food prep 101. Becky will answer your meal-prep questions and go over some basics in the kitchen! Are you living the Bright Life yet? If you haven’t signed up for any of our programs yet, dip your toes in the water with a 14-Day Challenge for only $1
4.7K viewsJun 23, 2021
FacebookBright Line Eating
15:18
HOW TO DO BRIGHT LINE EATING | Book summary | I LOST 60 POUNDS WITH BRIGHT LINE EATING!
48.3K viewsFeb 20, 2021
YouTubeAngela Cruz
1:10
How to lose weight after menopause | Story from Bright Line Eating
145.3K viewsMar 27, 2018
YouTubeUSA TODAY
5:52
Bright Line Eating What I Eat in a Day | Meals For Weight Loss
4.5K viewsFeb 20, 2022
YouTubeWikiPamela's Kitchen
0:18
Get SCIENTIFIC PROOF of why diets fail and what you can do about it in our MASTERCLASS | Bright Line Eating
442.8K viewsApr 30, 2025
FacebookBright Line Eating
7:55
Bright Line Eating - How to Start
40.2K viewsJun 20, 2019
YouTubeThat DIY Couple
32:20
🔶 What do Bright Liners Eat for Breakfast? Find out now! 🍊 Today is very exciting because it's the start of a 3-part Vlog series all about what members of Bright Line Eating actually eat for their meals every day. (Funnily enough, we don't often talk about this in the weekly Vlog.) First up this week is breakfast, and I can't wait for you to see it! 🔶 NEW to Bright Line Eating? The 14-Day Challenge is a great place to begin! It's $14 and a great way to see for yourself how good it feels live
59.1K viewsMar 10, 2021
FacebookBright Line Eating
1:01:18
Overcoming Food Addiction to Lose Weight | Bright Line Eating - Dr. Susan Peirce Thompson
14.8K viewsMay 24, 2022
YouTubeNutrition with Judy
56:28
BRIGHT LINE EATING book review, summary, plan, personal testimony
65K viewsJul 9, 2018
YouTubeThat DIY Couple
See more
Static thumbnail place holder