If you’d like more tips, tools, and strategies to help you and your family find regulation amidst the chaotic daily grind, check out our workshop… ’57 Ways to Chill the Eff Out’ We’ll teach you everything you need to know about regulation, but more importantly, help you build your own personalized toolkit of science-backed strategies so you and your family can 1) lower your baseline emotional temperatures and 2) reclaim your calm when you feel it slipping away. ➡️ Head to our link in bio (@happy