11 Best Back Squat Alternatives Exercises – Fitness Volt
11 Best Back Squat Alternatives Exercises – Fitness Volt
Jan 11, 2023
fitnessvolt.com
Have back pain with hinging exercises like RDLs, bent over rows or deadlifts? My patient did & here’s what we worked on to fix the root cause of his problem! . Shout out @nikkikwellness for the opening stitched video, @jpgcoaching for his demo & @muscleandmotion for the amazing anatomy graphics. | Squat University
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