Introducing Tara from The Bar Method.  She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs : @ tara.s.pardo on Instagram | The Bar Method | Facebook
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Introducing Tara from The Bar Method.  She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted
The Bar Method. . Introducing Tara from The Bar Method. 💓 She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs 🎥: @ tara.s.pardo on Instagram
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1.8K views · 37 reactions | Get a lifted seat, right from the comfort of your own home with Bar Online by The Bar Method. Try it out with 14 DAYS FREE! Click here to sign up for our free offer: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together!  https://bit.ly/43NjUmL | The Bar Method | Facebook
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We definitely "work it" here at the Bar Method! Our workouts target all of the body’s major muscle groups and help isolate certain muscles to maximize strength building and sculpting  Our workouts involve: Upper-body exercises Seat work (glutes) Leg or thigh work Core exercises Deep Stretching Which exercise challenges you the most? : The Bar Method | The Bar Method | Facebook
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Looking for a quick workout you can do from home? Or perhaps you want a workout that targets a specific muscle group? You can get BOTH of these with Bar Online by The Bar Method! Choose from hundreds of different workouts ranging in length and muscles worked. Try Bar Online for 14 DAYS FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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