3 steps to make a balanced meal 👇🏽 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: chicken rice greek salad tzatziki 💬Drop your go to weeknight dinner in the comments!👇🏽 🥑Looking for more healthy recipes? You can find 25 nourishing recipes using Spring by produce in my Eating in Season: Spring Produce Guide eBook! ✨Comment SPRING below