Top 10 Back Exercises for Muscle Growth
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YouTubemusclemonsters
Top 10 Back Exercises for Muscle Growth
These are my top 10 back exercises for muscle growth.
19K views1 week ago
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#Back mount Submission
I LOVE securing back mount in competition ❤️‍🔥 It’s statistically the BEST position in Jiu Jitsu and you have so many options 🤯 What’s your favorite submission from back mount? 🤔 | Jason Wong Jiu Jitsu
I LOVE securing back mount in competition ❤️‍🔥 It’s statistically the BEST position in Jiu Jitsu and you have so many options 🤯 What’s your favorite submission from back mount? 🤔 | Jason Wong Jiu Jitsu
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Back spin knee bar from the mount . #leglock #bjj #jiujitsu #glock #mma #grappling #brazilianjiujitsu #leglocks #nogi #heelhook #bjjlifestyle #jiujitsulifestyle #wrestling #submission #ufc #submissiongrappling #adcc #bjjlife #martialarts #leglocker #armbar #footlock #judo #leglocksdontwork #subonly #ibjjf #blackbelt #nogijiujitsu #thplanet #bjjgirls-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://faceb
Back spin knee bar from the mount . #leglock #bjj #jiujitsu #glock #mma #grappling #brazilianjiujitsu #leglocks #nogi #heelhook #bjjlifestyle #jiujitsulifestyle #wrestling #submission #ufc #submissiongrappling #adcc #bjjlife #martialarts #leglocker #armbar #footlock #judo #leglocksdontwork #subonly #ibjjf #blackbelt #nogijiujitsu #thplanet #bjjgirls-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://faceb
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