13K views · 109 reactions | Don't let your macros suffer this #PancakeTuesday. Follow the below recipe for these AWESOME protein pancakes. Just add 1 cup of oats, 1 banana, 1/2 cup of blueberries, 1 scoop of vanilla SYNTHA-6 EDGE Protein and 100ml of water. Blend up and fry up for a serious stack of GAINS! | BSN | Facebook
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BSN have got your sweet cravings covered this Christmas with this EPIC SYNTHA-6 EDGE Protein Mug Cake recipe. Tastes so good you will think it's a cheat day! Will you be trying it? | BSN
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