POV: the only way to get you to do abs Come try your first session at BGS STUDIO #POV #AbsTrick #GymHumor #CoreWorkout #FitnessReality
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POV: the only way to get you to do abs Come try your first session at …
1.7K views2 months ago
TikTokbhs.studio
BHS Fundamentals Circuit 👇 These 7 drills are designed to help new athletes with 2 key aspects: 1. Develop strong basics 2. Develop good habits It tackles everything from body control to proper arm position, leg tightness, snapdown speed and jump height. It can also be used to fix and refresh technique issues for athletes who can already do the skill, but have technique issues. Notice the use of the pool noodles; these really drive home the point of having to maintain tightness. ⚠️ Note To Coac
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BHS Fundamentals Circuit 👇 These 7 drills are designed to help new ath…
5.8K viewsAug 3, 2023
FacebookAddicted To Tumbling
Lunging can be a real problem for many hitters. When we get out of balance, and our weight and power shifts to our front side. It prevents us from really being able to drive the ball with balanced power from our lower half. Lunging ruins your timing and balance. The Slow to Fast Drill really helps address “lunging”. Watch our video to see what we are talking about. With over 75 instructional hitting videos, you can see why The Hitting Vault is the most popular, most talked about online hitting p
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Lunging can be a real problem for many hitters. When we get out of …
108.8K viewsAug 29, 2018
FacebookThe Hitting Vault
3 Advanced BHS drills. Read below for more details 👇👇 . 1️⃣BHS Rebound: The goal of this drill is to improve connection angles by getting athletes to rebound backwards by snapping their feet in the positive angle (in front of the hips) . 2️⃣Uphill BHS: Tumbling AGAINST gravity is one of the best ways to build power for your tumbling. Once athletes can land safely in the front support, then can progress to finishing on their feet . 3️⃣Rebound BHS: This drill has a similar goal to the first dril
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3 Advanced BHS drills. Read below for more details 👇👇 . 1️⃣BHS Reboun…
36.8K viewsJul 18, 2020
FacebookAddicted To Tumbling
New 2-in-1 BHS drill 👉 The gap forces distance while the Octagon on the crash mat forces hip drive. If the athlete is missing either one or, they won't go over . ➡️For more BHS drills visit: www.TumblingCoach.com | Addicted To Tumbling
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New 2-in-1 BHS drill 👉 The gap forces distance while the Octagon on th…
15.3K viewsNov 3, 2019
FacebookAddicted To Tumbling
Here are 4 BHS connection drills you can use. Big shout out to all the amazing athletes & coaches I got to work with at @wucheer . 💁‍♂️ Found this content helpful? Support my work by visiting 👇👇 ➡️TumblingCoach.com/store . 📲 Send this to a friend 🔖Save this for later 📺 YouTube: addictedtotumbling 📩 www.bit.ly/tumbletips . #acrobatics #tumblingvideos #cheerleading #parkourtraining #gymnastics #acro #cheerskills #tumblingislife #tumblingdrills #tumblingcoach #addictedtotumbling #parkour #tu
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Here are 4 BHS connection drills you can use. Big shout out to all t…
6.1K viewsJun 27, 2022
FacebookAddicted To Tumbling
Hunting For "AlooKhaoge" Lovers💪 | BeingBRUTAL Live | New Channel New Challenge
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