Sculpt Your Arms & Abs: Ultimate Tricep & Ab Workout
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YouTubeworkout povrful
Sculpt Your Arms & Abs: Ultimate Tricep & Ab Workout
Get ready to Sculpt Your Arms & Abs with this Ultimate Tricep & Ab Workout. This full body workout is designed to help you tone your arms and abs, and can be done from the comfort of your own home with just a pair of dumbbells. The workout is a great way to burn fat and lose weight, and is suitable for all fitness levels, including seniors who ...
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4.5K views · 157 reactions | Join fitness trainer and dancer Khetanya Henderson for a 30-minute arms and abs dance workout that will make you forget you’re exercising. She’ll lead you through a quick warmup, an arms and abs series, and a cooldown. Throughout this routine, you’ll find yourself grapevining your way into some groovy dance moves. If you have a set of light weights, don’t forget to bring them! Khetanya’s outfit: P.E Nation | Popsugar Wellness | Facebook
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