The Eight Limb Path. Living a peaceful and purposeful life. These limbs are a holistic path to self realization and include…ethical standards, personal observers, physical postures, breath control, sensory withdrawal, focused concentration, meditation, and ultimate absorption or enlightenment. They serve as a prescription for moral and ethical conduct and self discipline; they direct attention towards one’s health, and they help us to acknowledge the spiritual aspects of our nature. . . . #yoga
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In Patanjali’s Yoga Sutra, the eightfold path is called ASHTANGA, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps, commonly known as the "8 limbs of yoga", basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline, they direct attention toward one’s health and they help us to acknowledge the spiritual aspects of our nature.🧘🏻‍♀️ Follow- @_yogini_sonirawal_ #8limbs #
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