“I used to think trampling was the fertiliser… now I don’t.” Regenerative beef farmer David Cornforth on how experience changed his approach to grazing — moving away from control and towards recovery and rest periods.

Scarlett Spalding on Instagram: "Calm and Neutral Bedroom inspo 🤎 My favourite place to unwind and destress from the hectic week, warm neutral tones, plump bedding, and soft lighting. I literally just throw myself into bed most nights, no matter how I land, I’m always cosy! Bedroom Info below 🤎 • Bed Sheets from @dusk.com • Throw from @jysk.uk • Curtains from @blinds2go • Walls painted in Cornforth White as a colour match • Panelling Painted in Wevet as a colour match • Paint from the @decorat