FULL BEEP TEST with Level markers 1 to 21, AKA MSFT/PACER/SHUTTLE RUN - FREE DOWNLOAD
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YouTubeFitness 1st Steps
FULL BEEP TEST with Level markers 1 to 21, AKA MSFT/PACER/SHUTTLE RUN - FREE DOWNLOAD
#BeepTest This unique 20 meter BEEP TEST has a better more modern beep sound. I created it for myself because all the other beep tests hurt my ears with a piercing beep sound. It is still the exact 21 level beep test that the UK Police force & British Army use as a Fitness Assessment. This Beep Test is also called - Multi Stage Fitness Test ...
6.6K viewsAug 14, 2020
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