Easy to follow strengthening exercises in chair for beginners and seniors
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Easy to follow strengthening exercises in chair for beginners a…
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YouTubeJenny McClendon
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
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One hour interval training exercise class for seniors and beginners!
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One hour interval training exercise class for seniors and beginners!
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YouTubeJenny McClendon
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
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Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!
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Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!
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YouTubeJenny McClendon
Easy 30 minute low impact exercises for beginner and seniors
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Easy 30 minute low impact exercises for beginner and seniors
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15 min. FULL BODY SEATED STRENGTH WORKOUT!
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Beginner/Senior Boot Camp! ONE HOUR interval training workout!
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40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
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20 minute LOW IMPACT exercise routine for seniors and beginners
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