15K views · 213 reactions | ⚡️⚡️朗朗 VOLUME UP! - High-velocity low...

8.7K views · 73 reactions | Rapid Fire Round..... Join us for an inspiring podcast with Er. Rahul Jha, the 2nd Merit Holder of IOE Entrance 2076! Discover his unique learning techniques, journey to Pulchowk Campus, and expert tips on acing the IOE Entrance Exam. Don't miss out on this invaluable advice! Link: https://youtu.be/xN73X8oNS04 | PEA for BE/B.Arch/BSc.CSIT Entrance | Facebook

I am very happy to announce the release of my latest instructional video THE FASTEST WAY TO BECOME EFFECTIVE IN STANDING POSITION with @bjj.fanatics As with all the videos in the FASTEST WAY series, the emphasis is on a simplification of a skills in a given area of Jiu jitsu. The idea is to focus on a smaller number very high percentage techniques that have proven easier to learn for most students yet still shown to be highly effective at the highest levels. This allows students to make rapid pr