Improve Your Flexibility Fast with This Easy Move ♻️💪🏻​⁠‪@MiladRahimifit‬
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YouTubeMilad Rahimi
Improve Your Flexibility Fast with This Easy Move ♻️💪🏻​⁠‪@MiladRahimifit‬
Want to be more flexible? 🤸 Here’s one simple stretch you can do anywhere to improve your body’s flexibility and mobility. Perfect for beginners! 👉 For a full routine with multiple flexibility stretches, check out my long video on the channel. Please support me ️ so I can keep creating better and higher-quality videos for you every ...
5.5K views1 month ago
Shorts
Squat University on Instagram: "Have limited thoracic spine mobility? Here’s a few drills that can help & an example of it helping my friend @travis_ortmayer. . Shout out @anatomy.of.motion for the opening graphics."
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552.5K views
Squat University on Instagram: "Have limited thoracic spine mobility?
squat_university
Stretch Better! 🧘‍♀️ One Move to Boost Flexibility at Home ♻️💪🏻 ​⁠‪@MiladRahimifit‬
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175.7K views
Stretch Better! 🧘‍♀️ One Move to Boost Flexibility at Home ♻️💪🏻 ​⁠‪@MiladRahimifit‬
Milad Rahimi
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