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0:40
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Ayuriti
Utkatasana: Chair Pose Twist Left Side Increase: Strength , Balance, Stability Strengthens: Ankle, Thigh, Calf, Vertebral column Stretches: Shoulder, Chest #Yoga #HSTips
Ayuriti. . Utkatasana: Chair Pose Twist Left Side Increase: Strength , Balance, Stability Strengthens: Ankle, Thigh, Calf, Vertebral column Stretches: Shoulder, Chest #Yoga #HSTips #HealthSignz #ChairPose
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