Backbend Challenge! Boost Your Flexibility FAST! 4K
1:09
Backbend Challenge! Boost Your Flexibility FAST! 4K
4 views2 days ago
YouTubeGymnastNadiia
50 Min Advanced Backbend Yoga | Upper Back Flexibility & Strength | Yograja Online Yoga classes
50:01
50 Min Advanced Backbend Yoga | Upper Back Flexibility & Strength …
1K views4 days ago
YouTubeYograja
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
776.8K viewsMar 6, 2017
YouTubeStudio B
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
681.6K viewsJul 8, 2021
YouTubePolinaTumbles
Julia Lee | Yoga Teacher on Instagram: "Ready to level up your backbends? 1️⃣ Start in Bridge Pose Bring your palms under your low back, wrists stacked over elbows. The closer your elbows are to each other, the more stable it will feel (thumbs in!) 2️⃣ Bring knees in to chest Bring one knee to chest, then the other. If it feels wobbly, reset and adjust your set up. Your forearms need to be more perpendicular to the floor for a stronger base. 3️⃣ Hollowback Shoulder Stand Extend both legs toward
Julia Lee | Yoga Teacher on Instagram: "Ready to level up you…
136.6K views2 days ago
Instagram
1:07
How to Do a Backbend for Beginners
63.9K viewsJun 15, 2015
YouTubeLIVESTRONG
2:50
How to do a backbend from standing up (for beginners)
41.3K views9 months ago
YouTubeFlex&Flips with Mia and Dad
2:04
how to do a backbend tutorial step by step
19.9K viewsJun 30, 2024
YouTubeEva Brotherton
0:08
Full-body stretching exercises for Beginners' backbend lying down! …
11.8K views1 week ago
YouTubeFit girl exercise
0:39
Gentle Backbend & Shoulder Mobility 🌿 | Daily Flow Yoga
17 hours ago
YouTubeDaily Flow Yoga with James Donegan
1:41
YOGA 3 Minutes - Day 7 Gentle Backbend UNLOCK YOUR SPINE
18 hours ago
YouTubeVEDANTIKALA SATTVA RETREAT RESORT
3:03
Contortion Backbend + Elbow Stand Routine! Daily Flexibility Stretches…
839 views6 days ago
YouTubeFlexyMe
0:09
backbend practice these two movements will benefit of stretchi…
44.9K views6 days ago
YouTubeFit girl exercise
0:32
One Day Backbend Yoga Class for Flexibility
11.1K views1 month ago
TikTokrahmaafeb_
1:06
How to do a backbend in 3 easy steps!! Like and sub 🩵🩷🩵🩷
3.2K viewsMar 30, 2024
YouTubegymnastictips
14:13
How to do a backbend
170.6K viewsJul 6, 2024
YouTubeThe Fun Club
5:28
How to do a backbend
1.4K viewsJan 22, 2023
YouTubeSamantha’s Workout World
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
Mohit Sharma on Instagram: "New backbend flow Achieved it in a we…
15.3K views4 days ago
Instagram
8:29
Learning how to do a backbend
80.2K viewsSep 26, 2022
YouTubeCutie channel
5:14
how to do a backbend
3.2K viewsMay 24, 2024
YouTubeAmazing duo
5:17
How to do a backbend standing up
106.6K viewsJul 23, 2024
YouTubeRuska
Flexible_aadi on Instagram: "Caption....balancing post....shoul…
8.4K views5 days ago
Instagram
Michigan Marching & Athletic Bands on Instagram: "The crowd goes wi…
42.4K views5 days ago
Instagram
1:10
Hala Okeili on Instagram: "Kapotasana | the deepest backbe…
4.2K views1 week ago
Instagram
Ann Carranza Volquarts on Instagram: "🦂🦂 #backbend #flexibility"
3.8K views6 days ago
Instagram
See more videos
Static thumbnail place holder