6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
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YouTubeMindfulPeace
6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
This short, 6 minute guided meditation will help to be a reset for any stress or anxiety you may have during the day. Think of it like a coffee break for your brain - relaxation techniques that will help to bring a mental rest in the morning or afternoon while you work or study. As I say at the end of this meditation session: Today, you will ...
298.8K viewsAug 3, 2020
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