Miami is ready for its first hot yoga studio and cold plunge as Cafe Bastille’s dynamic duo is back. Located across Cafe ...

Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the inaugural class of a free ...

Yes, there are supplements and lifestyle tweaks that can help, like avoiding caffeine in the afternoon and managing your ...

My hope for everyone is to find time to rise above the noise, to give what only your heart can give, and to remember that ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...