Celebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness ...

Vinod, who guided Nita Ambani and Anant Ambani through their fitness journeys, recently addressed a common question faced by fitness enthusiasts – what to eat before and after a workout to truly ...

Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...