There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most ...

But the reality is that Clark has been working hard during the seven-month offseason. Before that, she’d barely had a moment ...

The Netflix series is unlike all the other wannabe-influencers-stuck-on-an-island-with-nothing-to-do-but-talk dating shows ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

My interest in hair removal started in elementary school when I snuck into my mom's medicine cabinet, and dragged her razor ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

I quit the gym six months ago, and here’s what I wish someone would have told me way sooner. My digestive issues, like ...

But there’s another powerhouse ingredient quietly doing serious work in your favorite moisturizers: urea. Urea is a naturally ...

Several sport governing bodies, including those for football and netball, have banned transgender women from playing on ...

Omega-3s are also associated with good brain and mental health, points out Cording, and may even support good heart health.

And once she became a mom, her migraine attacks made it tough to spend time with her kids. “It would take me out of the game, ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...