Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

You may be more likely to develop multiple moles if you have lighter skin or are frequently in the sun. Other aspects, like ...

Certain steps can help you heal and protect your new tattoo, avoid complications like infection, and keep your skin and ink ...

New research explores whether diet or exercise plays a bigger role in obesity—and the findings might surprise you.

The air fryer is a versatile tool that can easily cook foods like chicken thighs, chickpeas, and even muffins, but not all ...

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

The FDA has issued a second-highest risk warning for a nationwide recall of mislabeled stevia and monk fruit sweeteners from NuNaturals Inc. Here's what to know.

Monk fruit and stevia are zero-calorie sweeteners that may help blood sugar and weight loss. The best choice depends on your ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

While they're both skin markings, birthmarks and moles differ in how they look, their causes, and what they may mean for your ...

Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.