I made his struggles about me and how I needed my colleagues to see me - someone who had it together, could do it all and ...

As you take these final steps of childhood promise me these 7 things. No matter where you are, where you go, where you stay- ...

You might think that since I’m a dean of admissions at a university, that my kids’ experience of applying to college would have been friction free. No. Teenage development includes a predictable ...

My career as a clinical psychologist has afforded me the opportunity to learn so much about the vast landscape of human experiences. Many are things that I, too, have dealt with. Things like anxiety, ...

Grown and Flown was where I first saw the advice about how often to communicate with my college freshman. It was 2018, and we were just about to send the guinea pig off to a university three hours ...

I am standing firmly on the bridge. Not approaching it, not seeing the end of it, but rather right smack in the middle of the bridge and it is agony. I don’t know when I first heard the phrase “Bridge ...

Year after year young voters (18-29) cast ballots in lower numbers than their older counterparts. According to Sunshine Hillygus, a professor at Duke University, despite their high interest in civic ...

Decorating a dorm room can be challenging. You have limited space, roommates to contend with, and (of course) a budget to stick to. Once you have the essentials, it’s time for the big stuff — ...

My oldest daughter leaves for college this fall. It’s taken me every bit of her 17 years to finally be at peace with being a stay-at-home mom. It’s hard to type those words and even harder to read ...

Entering college is a big life transition with many new challenges and learning opportunities academically and personally. In my life, during transition or growth, I turn to books to help me. Most ...

Tonight my heart was crushed as my 17-year old daughter confessed to me she had cried not once but twice to two separate family members while we were together at a family birthday gathering. I was ...

Weeks before Christmas, my family starts bingeing Hallmark movies and any other holiday movie we can find. Last year, we added Your Christmas or Mine and a Boy Called Christmas to our must-watch list ...