'I've stayed with world's longest living people – now I swear by three-ingredient meal'
Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...
Greek Reporter4d
Longevity and Now Almost No Dementia on Greek Island of Ikaria, Expert Says
According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...
Chamberlain Sun3h
Ikaria Juice Reviews: Does This Supplement Really Work?
My metabolism felt like it was crawling at a snail’s pace, and despite trying multiple home remedies and supplements, nothing ...
'I've stayed with world's longest living people – now I swear by easy meal'
Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...
Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...
Longevity expert swears by easy meal loved on island where 'third of locals live past 90'
Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...
Stunning Greek island where hardly anyone gets dementia with locals swearing by two drinks
A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...
New York Post6d
Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
They are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Loma Linda, California, and Ikaria, Greece. Speaking with Sarah Ann Macklin on the Live Well Be Well podcast, Buettner recently ...
Parade on MSN1d
Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...
Locals swear by same two drinks on idyllic Greek island where dementia is rare
Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...
Greek paradise where 'world's oldest people' eat 40p meals that could 'help you live longer'
Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...
Dementia rates extremely low on European island where locals swear by two common drinks
The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...