Ultra-processed foods are convenient. But some things, including bread, are easier to make at home than you might think.

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

But did you know that there is evidence to suggest that certain foods may even reduce your risk of developing cancer? That's ...

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, ...

Per- and polyfluoroalkyl substances, also known as PFAS or “forever chemicals,” consist of more than 12,000 man-made chemical ...

The study authors recommend daily consumption of dark leafy greens, cruciferous vegetables (like broccoli, cauliflower and ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Ellen Pompeo's organic sunflower seeds were flagged by Transportation Security Administration officials, highlighting the ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical ...