It’s no secret that eating expired food can be a gamble for your health. When it comes to canned tuna—the second most popular fish in the U.S.—you might wonder if it’s safe to consume past its ...

Tuna salad with red onions and celery in a white bowl - Chas53/Getty Images When you're making tuna salad, there is absolutely no reason to just stir in mayo, salt, and pepper, and call it a day. This ...

The American Heart Association recommends eating a variety of fish at least twice a week for better health and reduced cardiovascular disease. Tuna is high in protein and healthy omega-3 fatty acids.

Canned tuna is a healthy and convenient option to fresh fish, providing the same low-calorie source of protein, important nutrients and heart-friendly omega-3 fatty acids. That's likely the reason ...

When it comes to healthy convenience foods, canned tuna ranks among the top five. Canned tuna serves as a quick high-protein snack to keep you full until that late dinner, but you can also dress up ...

For as little as AU$1 ($0.75) a tin, canned tuna is an excellent, affordable source of protein, polyunsaturated fats, and other nutrients. A tin of tuna is significantly cheaper than many types of ...