Commit to healthy desserts this holiday season. With these recipes for Gluten-Free Christmas Cookies you can make chewy thick ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Tweak: Moole recommends keeping portions modest and making a couple of simple swaps: a small serving of mashed potatoes is ...

Avery Daigle, a standout sophomore swimmer from Mandeville, earns the prestigious title of November's Allstate Sugar Bowl ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

This sugar substitute is often found in diet sodas, protein bars, and low-calorie snacks. Because it has almost no calories and doesn’t increase blood sugar levels, erythritol is very popular among ...

The Red Bull advent calendar is finally available in the U.S. Is it worth it, and should you put it on your Christmas list?

The Houston Astros have announced they have outrighted OF Taylor Trammell and RHP Logan VanWey to Triple-A Sugar Land.

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

The Astros have sent outfielder Taylor Trammell and right-hander Logan VanWey outright to Triple-A Sugar Land. Chandler Rome ...

From free photos with Santa to holiday light shows, check out these eight events happening in Sugar Land and Missouri City.