Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

To improve the odds that your body can absorb the active ingredient, look for supplements that enhance bioavailability with ...

India has maintained its position as the world’s largest producer of turmeric, accounting for an overwhelming majority of ...

The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks ...

Niter kibbeh is a spiced clarified butter that is a staple ingredient in Ethiopian cooking. Aromatics like onion and ginger ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Eight-time James Beard Award-winning Chef Marcus Samuelsson, the acclaimed force behind Red Rooster Harlem, Hav & Mar and Metropolis in New York City, and Marcus DC, recently ranked among the Top 5 ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.