Navigate the salad dressing aisle with tips from nutrition experts. There are dozens of salad dressing options to choose from at the supermarket, including refrigerated options and shelf-stable picks ...

Centenarians, or people who live to be at least 100 years old, are highly regarded for their healthy lifestyles. Many centenarians live in similar areas called Blue Zones and share many of the same ...

Fiber is an important part of your daily diet. That’s especially true for people living with irritable bowel syndrome (IBS), a gastrointestinal condition marked by stomach cramps, diarrhea, and ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily intake ...

Dresses are a must-have in any woman's wardrobe, especially during the summer months. They offer versatility for various occasions while ensuring comfort and practicality. Next provides a broad range ...

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...

In late February 2015, the internet seemed to be a simpler place. Tumblr was still popular, Twitter was still Twitter and "going viral" was something of a more ubiquitous experience. And nothing that ...

Fiber comes from plant-based food and passes through your system undigested. Some fiber types dissolve in water, while others do not. Both soluble and insoluble fiber are important for your health.

Tech start-up Pentaform has devised a potential solution to e-waste: making gadgets that dissolve in water and leave behind only their electronic components for recycling. Pentaform's idea involves ...

The list of fat-soluble vitamins is quite short. Stored in the liver and fatty tissues, vitamins A, D, E, and K are tucked away until your body needs them. Fat-soluble vitamins are certainly good for ...

EVERYWHERE YOU LOOK, people are telling you to get more fiber. "It keeps things moving!" and "it keeps you full!” say the TV doctors and supplement ads. And, actually, they're right. In fact, given ...