A YOUNG woman has shared the seven “council estate meals” her mum would make for her as a child. Not only would Rose ...

Costco is a treasure trove of convenient high-protein ingredients. You’ll find grass-fed beef, organic chicken thighs, wild ...

Tuna makes for a brilliant and budget-friendly sandwich filler that's both delicious and nutritious, creating the perfect midday meal. However, tuna on its own can be rather parched, which is why it's ...

In a pan over medium heat, sauté the onions in the oil from the can of tuna chunks until soft and slightly golden. Add the minced garlic and ginger, as well as the tomatoes, and cook until the ...

Learn how to make the best tuna patties with oats. These patties are healthy, high-protein and easy to make. Jimmy Kimmel’s late night show pulled off air ‘indefinitely’ after Charlie Kirk comments: ...

Tuna noodle casserole has been a weeknight favorite for years, and for good reason. It’s affordable, satisfying, and made with ingredients most of us already have on hand. This version keeps it simple ...

This month, I’m sharing an inexpensive, low calorie, protein-packed recipe that your family is sure to enjoy. Did you know that tuna is rich in Omega-3 fatty acids, which are good for heart and brain ...

We may receive a commission on purchases made from links. If you love a classic burger patty but fancy something a little lighter than beef or pork, then this three-ingredient tuna patty recipe, from ...

One powerful punch of protein that keeps you full and focused. These tuna patties come from humble fishcake beginnings but shine in today’s world of smart, clean meal prep. Healthy, affordable, and ...

Breathe new life into canned tuna (without resorting to tuna salad) thanks to this 3-ingredient tuna patties recipe. These simple but delicious tuna patties are great for serving as burgers, but they ...

Boasting the perfect balance of creaminess and crunch, this tuna salad features tender tuna, crisp celery and sweet onion in a bright, lemony dressing. Served as a sandwich (hot or cold) or nestled ...

Take a can of tuna and turn it into a healthy, delicious dinner! These recipes elevate this popular, affordable pantry staple by adding fresh vegetables and pasta to create a nutritious dinner.