At least that's what the inspirational yoga photos on Instagram tell us to do. But it can be hard to let go when you're contorted in front of a mirror wondering how your butt looks in those $98 yoga ...
Yoga is not just for grown-ups. In fact, all of that stretching, breathing and meditating is a great way to have more relaxed and peaceful kiddos. And THAT definitely leads to more peaceful parents.
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