When you need a quick dinner, ground beef is your best friend. The refrigerator staple cooks fast and works in countless ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Ketogenic diet shields young rats from lifelong stress effects caused by prenatal trauma Male and female brains benefit through distinct biological mechanisms Offers potential for early nutritional ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even ...

Parmesan and smoked gouda meld with a hint of Dijon for a robust and savory flavor in this keto-friendly Brussels sprouts dish. The sprouts and sauce cook together in one pan for quick preparation and ...

One large egg packs protein, fat, and a host of vitamins and minerals. Get the carb count of eggs and whether that means keto dieters should eat them. Egg is a protein, so it is not a carbohydrate and ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Between the chopping, soaking, sprouting, and ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

If you're on a KETO diet and want healthy, satisfying meals, this video is for you. We’re sharing 5 delicious recipes—from KETO salad and pizza to snacks, dessert, and a wholesome dinner. Each one is ...