Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

On this date, Hip Hop salutes one of its true cornerstones as James Todd Smith, known to the world as LL Cool J, celebrates ...

After many years of doing nothing to try to remedy my tight hips, I'm doing the windshield wiper stretch every day to loosen ...

Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...

LAKE CHARLES, La. (KPLC) - McNeese senior distance runner Omer El-Fadl will compete at the World Athletics Cross Country ...

Fetty Wap has been freed from prison earlier than expected. The “Trap Queen” rapper was released from prison on Thursday, Jan ...

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

San Francisco tight end George Kittle didn't sound overly concerned about his ankle injury after Monday night's win over the Colts, but he didn't appreciate either the way he was tackled on the play, ...

Teams & Riders 'It's no longer medically advisable for me to ride my bike' - Eli Iserbyt announces immediate retirement from cycling in emotional video message Teams & Riders 'Monday's Victory' - Wout ...

Editor’s Note: This story appears in the Fall 2025 issue of XXL Magazine, on newsstands now and available for sale on the XXL website. "I want a BET nomination,” J.I.D says when asked about his bucket ...

Modular exoskeleton takes a load off your hips or knees on tough hikes Mobility assistance exoskeletons are great for people who want to make light work of challenging outdoor activities, and for ...