Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

When life starts piling on faster than you can process, the smartest move isn't pushing harder — it's pausing on purpose.

Testing your limits with every second as your body screams for air. ‘A successful night': Kennedy Center pushes back on ...

Emily Kwong and Berly McCoy of NPR's Short Wave talk about why swearing might improve physical performance, how birds' bills changed during the pandemic and why scientists are sampling whale breath.

Warren Buffett's principles aren’t just for billionaires or finance gurus—they’re lessons anyone can use to grow their money. See if these simple tips work for your investing strategy.

So far, the latest candidate for California governor has a promise to lower electricity costs, but no detailed plan.

She barely survived sepsis. She wasn’t sure she’d ever feel beautiful again. But this story isn’t about what she’s lost — ...

Aim for a 45–90 second plank after 50. Learn how to test safely, spot form red flags, and build real core endurance.

PLATTE CITY, Mo. — According to Adam Gisler's coach, "He's a kid you hold your breath every time he touches the ball." You would have had to hold your breath for a long time on Friday, as Gisler took ...

In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by professionals to extend their breath-holding duration. Whether you are a ...

Intuitive Surgical shows why now is a good time to consider buying surgical-robot competitor Medtronic. Eli Lilly helps explain why down-and-out drugmaker Pfizer could be worth a close look for ...