This is what sports is all about, a game seven matchup with the entire season on the line. For the Toronto Blue Jays it would ...

Salt Fork football stays overnight before first-round game at Dupo, Villa Grove players give their hair a different look, unbeaten ALAH relies on balance and high-octane Westville continuously works o ...

It doesn’t have to be Halloween to watch a good horror film. This year has been extremely eventful for horror fanatics, with ...

Transit Diaries is a series in which residents of the Washington region track how they get around for a week, shedding light on what’s working well and not so well with our transportation systems. We ...

People who regularly take strolls of at least 15 minutes are 70% less likely to develop cardiovascular disease than those who ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

Born with a rare lung condition, baby Mireya’s fight for life inspired her family to walk 125 miles for the hospital and charity that saved her ...

In 2019, a hiker was killed along the Appalachian Trail in Southwest Virginia. A second victim barely escaped. Why isn’t ...

Hundreds of people will gather Saturday at The Maryland Zoo in Baltimore to take part in the "Walk to End Alzheimer's." ...

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

How dupe destinations, off-season timing and ground travel save money in the popular and increasingly expensive Central ...