Chia seeds are high in fiber and certain nutrients that may improve blood pressure, heart health, and blood sugar. In lemon ...

All of the Grow A Garden Seeds available in Grow A Garden, as well as how to get seed packs and event exclusives.

Dr Sethi shares 5 healthiest food combinations that support various body functions, from supporting heart health to better immune system. Sometimes, healthy foods are just better in pairs, coming ...

Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, they promise a simple nutritional boost. But recent warnings from health ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...

Monarch butterfly caterpillars only eat leaves from the milkweed genus, Asclepias spp., so it’s critical for those butterflies that we try to grow as many of these plants as we can. Collecting ...

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Picture this: My editor, fully aware of my mixed feelings about health food trends, dared me to eat a serving of chia seeds every day for a week and report back with the honest scoop of my experience.

The Sprout Egg was introduced to Grow a Garden as part of the Beanstalk Update that launched on August 16, 2025. It's a limited-time and exclusive pet egg, offering five different pets. To help you ...

You might already know that chia seeds are a great way of adding extra fiber to your overnight oats. But the benefits of chia seeds don't stop there. We asked experts to detail all the things the ...

Autoflower seeds have changed the game for growers who want results without the steep learning curve. Unlike traditional photoperiod cannabis seeds, autoflowers transition into the flowering stage ...