I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I have diverticulosis, but I am ...

A handful of long-standing habits help power his stamina and energy on stage ...

The ARTAH founder gives herself a boost with creatine, uses exercise to reset and always remembers to just… breathe ...

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient". A diet high in wholegrains, fruits, pulses, ...

As the weather continues to be wet and gloomy during the winter months, households are undoubtedly accustomed to the regular routine of cleaning up muddy footprints and paw prints brought in from ...

Fibre has been trending on social media, with creators sharing recipes using ingredients like chickpeas, avocado and nuts Last year, many of us went protein-mad in the hopes of boosting our strength ...

Last year, many of us went protein-mad in the hopes of boosting our strength and fitness. But over the past few months, fibre - something very few of us get enough of every day - has become the hot ...

This is a deliberately concise edit, featuring only fibre supplements I genuinely rate. Quality is paramount when choosing any supplement, and fibre is no exception. “Fibre is the foundation of a ...

Laval, QC, July 17, 2015—Uniboard is investing over $7 million in its Mont-Laurier MDF plant to increase the productivity of the plant through the use of a new wood fibre mat-preheating technology.

The EU-funded Refresh project has achieved a notable advance in circularity for the wind energy sector by demonstrating that recycled glass fibres from decommissioned wind turbine blades can be used ...