The Independent

Strictly Come Dancing’s chaotic Instant Dance challenge deserves to be a permanent fixture

If you only tuned in to the final 15 minutes of Saturday night’s Strictly Come Dancing, you’d be forgiven for thinking the BBC had accidentally aired a somewhat chaotic dress rehearsal. But no – the ...
The Independent

Strictly Come Dancing crowns first ever winners of Instant Dance challenge

Lewis Cope and Katya Jones have emerged victorious in Strictly Come Dancing’s first ever Instant Dance challenge. For the first time in the show’s 21 year history, the contestants were tasked with ...
The Sun

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...
Daily Mail

Strictly fans left in hysterics as show collapses into 'chaos' during first ever Instant Dance challenge: 'This is carnage and I love it!'

Strictly Come Dancing viewers were left in hysterics during the show's 'chaotic' first ever Instant Dance challenge on Saturday. The couples learned live on air which of their previous dances they ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Overseen by Tess and Claudia, Instant Dance challenges each couple to pick a dance style at random from ones they have learnt in the competition so far. They will then be played their accompanying ...
London Evening Standard

Lewis Cope tops Strictly leader board and wins first Instant Dance challenge

Saturday night was eventful in the Elstree studios after the BBC dance competition introduced a new challenge which tasked the couples with performing a dance on the spot for the chance to win extra ...
Cinema Blend

Dancing With The Stars Season 34 Finale Was A Good Time, But I Wish The Show Would Give Up On One Challenge

Dancing With The Stars Season 34 is over, and while it wasn't much of a surprise that Robert Irwin and Witney Carson ended up winning it all, it was a pretty great season. The season finale was a ...
The Sun

Strictly star admits Instant Dance challenge is ‘going to be awful’ as celebs share their fears over show twist

It comes after no celebrity was sent home this week following La Voix’s exit THE remaining Strictly Come Dancing celebrities have expressed their fears over next week’s Instant Dance challenge, with ...
Radio Times

Strictly Come Dancing announces major new twist that Shirley Ballas says will "change everything"

Strictly Come Dancing has announced a brand new dance challenge taking place later this month, which will put the celebrities through their paces even more. Overseen by Tess Daly and Claudia Winkleman ...
RTE Online

Strictly contestants to be given 10 seconds to prepare dance in new challenge

Strictly Come Dancing will introduce a new Instant Dance challenge, asking contestants to prepare a dance in 10 seconds, on its live show. Instant Dance will feature on the BBC dancing programme on ...
BBC

Strictly Come Dancing announces new Instant Dance challenge

Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...