It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can quietly drain your energy, make your joints ache, and affect your overall ...

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

Researchers discovered that nerve injuries can alter the immune system throughout the body, and males and females react very ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

When the flu comes at you, brace yourself for a tough time. “It’s like a truck hit you,” says Carlene Muto, MD, an infectious disease specialist and medical director of infection prevention at Temple ...

Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart disease, diabetes, and cancer. Unlike acute inflammation's short, helpful ...

You wake up feeling like you’ve run a marathon, even though you didn’t work out. Your body feels heavy, sore, and achy—almost like you’re coming down with something. But you’re not sick. What’s ...