In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Ontario's transportation minister is defending his government's decision to remove bike lanes from major streets in Toronto, ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

Lastly, indoor cycling can also improve balance and coordination, particularly through increased core engagement and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

How walkable is your L.A. neighborhood? Consult our admittedly biased, wholly unscientific ranking that goes way beyond the ...

At the core of the Hyatt Centric experience is Patchwork ... With spaces for stretching at the fitness center or simply ...