If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

When it comes to creamy spreads, few foods spark more debate than almond butter vs. peanut butter. Both are loaded with good ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

I imagine that most pet parents attempt to read the ingredients listed on the dog food and dog treats bags they are ...

You can do far, far more than draft an email to your boss. From meal planning and interior redesign, there’s a whole world of ...

Feeling tired, forgetful or anxious? You may put it down to stress or poor quality sleep, but there may be another underlying cause - a deficiency in B vitamins. These eight essential nutrients play ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[the best vitamins for hair growth] are definitely ...