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Want to age gracefully like a movie star? Shilpa Shetty, John Abraham’s fitness coach reveals 3 simple techniques to slow ageing
Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...
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Nita Ambani and Anant Ambani’s fitness coach shares the best pre and post workout meals for maximum health benefits
Vinod, who guided Nita Ambani and Anant Ambani through their fitness journeys, recently addressed a common question faced by fitness enthusiasts – what to eat before and after a workout to truly ...
Fitness coach who helped Nita Ambani and Anant Ambani lose weight shares what to eat before and after a workout
Fueling your body with the right foods before and after exercise can help optimise performance, support muscle growth and ...
Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal plan
Celebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness ...